Return to Your Real Self 7-Day Course
Reconnect with Your Creative Self in Just 7 Days!
- Creative reconnection through self-expression, movement, mindfulness, and play.
- Overcoming creative resistance by removing self-judgment and rediscovering joy in creating.
- Practical, accessible exercises to help participants ease into creative exploration, even if they don’t see themselves as “creative.”
- Creative journaling and reflection to help participants process emotions, unblock creative energy, and rediscover their artistic identity.
- Incorporating movement, sensory engagement, and inner dialogue as tools for creative exploration.
- Encouragement and self-compassion to overcome limiting beliefs about creativity and talent
