Monthly Challenges & Prompts

Explore. Express. Evolve—one creative cycle at a time.

This is your space to engage with monthly challenges and creative invitations that flow from the Creativity ReConExMe framework: Retreat, Connect, Explore, and Metamorphosis. Each month, I’ll post a focus—sometimes a theme, sometimes a prompt or process—to guide your practice, stir reflection, and stretch your creative edges.

You’re encouraged to respond however you feel led—through a piece of art, journaling, movement, or simply sitting with the invitation. Share your process, progress, or reflections as you go. This is a space for freedom, growth, and showing up as you are.